Yoga Therapy

Boost your health with the best yoga teacher
at your home

What is yoga therapy?

  • Definition: When any yoga technique or asana is systematically addressed for a physical pain or injury it is termed as yoga therapy.
  • Stages: Yoga therapy comprises of a loop of stages that put individuals in a state of self-acknowledgment and compels them to mend their approach.
  • First Stage: The first stage involves the movement of the vital forces in the body so that the blockages are evacuated.
  • Sub-types: Viniyoga, Integrative yoga, Phoenix rising yoga are few sub-types of yoga therapy that are rendered to cure various maladies.
  • Diseases at bay: Yoga therapy is extremely beneficial to treat arthritis, joint pain and even incurable diseases when detected early.

Why do you need for yoga therapy?

  • We have a team of certified yoga tutors that are handpicked from A-grade colleges. They have hands-on expertise and are experienced to handle even the unforeseen instances with utmost ease.
  • Our yoga tutor heads in at your place to deeply assess your physical and mental state and curates a unique yoga therapy program to amplify your overall health taking everything into consideration.
  • The techniques used in each session of yoga are altered as per your speed and intensity of retrieval.
  • Convenience, affordability, and attention come along without saying.
  • The chances of you missing a day of yoga therapy are next to zero as our yoga tutors are punctual enough not to miss a day.

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Do you have a yoga studio for fitness?

We only provide yoga at home.

Do you provide a free trial class?

Every doctor has at least a Bachelor’s Degree in Physiotherapy and minimum 4 years' experience.

What is the duration of each session?

Each session goes for minimum 45 minutes to 1 hour.

For more information, refer FAQ