Yoga Meditation

Boost your health with the best yoga teacher
at your home

How is yoga meditation beneficial for you?

  • Alleviated stress levels: If you want a mind that is free from agitation, meditation is the key to all locks.
  • Amplified concentration: Meditation itself mandates paramount concentration and focus especially on breathing.
  • Promotes self-awareness: As meditation is a time when you get your mental and physical vigor on the same page, you put a halt to the horses in your head.
  • Induces happiness: With the incorporation of yoga meditation when the fret is evacuated, happiness falls into the lap effortlessly.
  • Improved overall health: It brings inevitable relaxation and aids in toxins removal that keeps the cardiovascular and immune system in fine fettles.

Why choose Healers at Home for yoga meditation?

  • Meditation requires your body to be at ease, and there is no place that is more serene than your own house.
  • Understanding the above stated fact, a certified yoga tutor from Healers at Home drops by at your place to offer the vital succour related to meditation and yoga to get you in the groove.
  • As yoga is an underlying factor for reaping perks from meditation, they also assist you with the asana execution.
  • A customized care plan is prepared after an in-depth evaluation of your salubriousness. Our yoga meditation services are easy on the pocket.
  • Our yoga tutors are punctual, professional and dedicated enough not to let you miss a class and be ever-attentive.

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Do you have a yoga studio for fitness?

We only provide yoga at home.

Do you provide a free trial class?

Every doctor has at least a Bachelor’s Degree in Physiotherapy and minimum 4 years' experience.

What is the duration of each session?

Each session goes for minimum 45 minutes to 1 hour.

For more information, refer FAQ