Yoga for Weight Loss

Boost your health with the best yoga teacher
at your home

Why do you require yoga for weight loss?

  • Waistline Check: Yoga attacks the factors that directly and indirectly contribute to expanding waistline.
  • Breathing Help: Yoga functions on the art of efficient breathing which in turn facilitates cleansing and balancing of inner organs and their functions. This facilitates augmented metabolism and heart rate which are key factors for weight loss.
  • Weight Control: If you pick on yoga for slimming, there cannot be a decision better than this because you are not only inducing your weighing scale on the left-hand side but are boosting your overall robustness.
  • Asanas: An individual’s temperament and mood determine the calories count for the day. As yoga asanas for weight loss also promote an uplifted mood, binging on junk and sweets can be effortlessly averted.
  • Diseases at bay: As obesity is the culprit for other health disorders, practicing yoga for weight loss keeps diseases like high blood pressure, diabetes and related ailments at a distance.

How can Healers at Home help with yoga for weight loss?

  • Using yoga asanas for weight loss is a process that requires discipline, determination and dedication. Yoga tutors from Healers at Home are dexterous enough to imbibe these values in you for visible results.
  • Depending on your physical and mental health condition, yoga asanas for weight loss vary. Our tutors plan the ones that fit your bill in the most elite manner.
  • As we offer yoga for slimming at your doorstep, the possibility of skipping a class due to inconvenience and lack of feasibility is automatically evacuated.
  • Our yoga tutors are certified and experienced thus assuring a perfect posture while helping you to perform even the most intricate yoga asanas for weight loss with the utmost of finesse and ease.
  • You get personalized attention, assistance with asana execution and unrivaled motivation at affordable prices. We value your time, money and efforts as much as you do.

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Do you have a yoga studio for fitness?

We only provide yoga at home.

Do you provide a free trial class?

Yes, Our first class is free of cost. Although, if you decide to continue with us, subsequent classes would be chargeable.

What is the duration of each session?

Each session goes for minimum 45 minutes to 1 hour.

For more information, refer FAQ