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Yoga for Stress Relief

Boost your health with the best yoga teacher
at your home

Why choose yoga for hypertension?

  • Yoga asanas calm the nerves in the body thus slowing down the abnormal heart rate.
  • Hypertension is an indirect warning for strokes and chances for the same multiply with the stress level. Yoga for tension relief helps in amplifying the immunity and dodging incidents of heart problems, strokes, and related disorders.
  • Stress leads to lack of sleep, and incomplete sleep, in turn, leads to stress. To put an end to this vicious circle, yoga for stress management can prove to be beneficial as induces a regular sleep pattern and puts the mind and body at ease.
  • As obesity is another factor that contributes to hypertension, regular yoga practice can keep the weight at an optimal level.
  • Yoga is an unrivaled supplier of positive energy and vigor. With every successful asana performed during a typical yoga for tension relief session, you will witness good vibes transforming you mentally and physically.

How can Healers at Home help in yoga for hypertension?

  • Understanding that being in an anxious state can make any individual resilient, Healers at Home caters to at home yoga for stress management.
  • Each of our yoga teachers is a certified professional who never fails to guide you through the rough patches in a friendly and adept manner.
  • We curate tailored programs for you, targeting specific problems so that the recuperation takes place in a superlative fashion.
  • To not let the time factor become another botheration in your life, we are offering our services at as per your suitability.
  • With us, you can expect to heal at a highly affordable rate!

Customer Testimonials

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FAQ's

Do you have a yoga studio for fitness?

We only provide yoga at home.

Do you provide a free trial class?

Yes, Our first class is free of cost. Although, if you decide to continue with us, subsequent classes would be chargeable.

What is the duration of each session?

Each session goes for minimum 45 minutes to 1 hour.

For more information, refer FAQ