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Yoga for Seniors

Boost your health with the best yoga teacher
at your home

Why should you opt for yoga for seniors?

  • Age is a number: Being prone to countless health conditions with growing age, yoga is the sanest growing old decision one can take.
  • Enhanced balance and stability: Yoga for seniors becomes incredibly crucial as weakened muscles, and unwanted falls is a common phenomenon in that stage. Yoga not only helps them to avert the occurrence in the first place but aids them to bounce back and recover expeditiously.
  • Tremendous flexibility and joint health: A painful knee joint and back muscle is obvious in old age but not when the elderly are enrolled in yoga classes for seniors. With yoga; as muscles are loosened and toned, throbbing in conditions like arthritis is considerably reduced.
  • Encourages mindfulness: Yoga for seniors is focused on breathing, acting as a liberator thus providing respite to the mind and body.

Why choose Healers at Home for yoga classes for seniors?

  • Healers at Home handpick every tutor for catering to yoga for seniors. These tutors are certified connoisseurs in their field with over four years of experience and immense ability to reap commendable results in the shortest span of time. As we provide yoga classes for seniors at home, discretion and attention fuse without saying.
  • We fabricate personalized plans after a detailed assessment of physical, mental and spiritual conditions of the elderly care services for patients.
  • Being proficient in yoga, our tutors make certain that each asana is appropriately performed, with the right form. Our yoga tutors are highly approachable and deal with elders in the most patient manner.
  • Convenience and affordability is an added perk to our at home yoga classes ensuring one gets maximum output at minimum prices.

Customer Testimonials

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Our Healers

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FAQ's

Do you have a yoga studio for fitness?

We only provide yoga at home.

Do you provide a free trial class?

Yes, Our first class is free of cost. Although, if you decide to continue with us, subsequent classes would be chargeable.

What is the duration of each session?

Each session goes for minimum 45 minutes to 1 hour.

For more information, refer FAQ