Yoga for Beginners

Boost your health with the best yoga teacher
at your home

Guidelines on yoga for beginners

  • Know what you are doing: When it comes to yoga, analyze what your goals are before you jump on to the mat ensuring that the chances of resigning will be less.
  • Choose your penchant: Yoga has countless forms and asanas, and one has the liberty to choose which one to resort to. Being an amateur, we would suggest you to stick on to the basics like Ananda or Hatha yoga.
  • Go easy on yourself: Give yourself the required time to revel in each pose, while concentrating on breathing.
  • Choose pertinent aid: Under the guidance of the right yoga tutor, you can reap great benefits as poses will be accurate helping you sync your mind, body, and soul.

Why choose Healers at Home for yoga?

  • We have certified tutors in yoga who’re experienced enough to assist you in polishing the posture of your asanas.
  • Being an at-home service, our yoga tutors ensure that you hit the mat every day without the slightest excuse. As at home yoga timings are fixed by the user, it ensures convenience, feasibility, and enhanced time management thus promoting alleviated stress.
  • Our service is top-notch, aligned with our health aims and is highly affordable as compared to availing one at a physical yoga studio.
  • As the interaction between the learner and the trainer is one on one, personalized and better attention is guaranteed.

Customer Testimonials

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Do you have a yoga studio for fitness?

We only provide yoga at home.

Do you provide a free trial class?

Every doctor has at least a Bachelor’s Degree in Physiotherapy and minimum 4 years' experience.

What is the duration of each session?

Each session goes for minimum 45 minutes to 1 hour.

For more information, refer FAQ