Hatha yoga is a type of yoga that is solely reared on boosting the functioning of the spinal cord of human body. In hatha, 'Ha' signifies the sun while 'tha' stands for moon and is a slow combination of yoga asanas and breathing techniques.
Diabetes can be recognized with frequent drive to urinate, aching feet and amplified levels of hunger/thirst; diabetes is of two types. It can take disastrous turns when corrective measure in the form of yoga for diabetes is not taken.
When no therapy has been able to work in your favor, it is high time you try your hand at yoga therapy. With years of reputation in weaving wonders with people’s health, this ancient practice will definitely stand true to your expectations.
We believe that heart is the most fragile organ in the body thanks to its capabilities to take both physical and emotional burden. Yoga for heart is what you need to keep it in the pink of health. Get yoga for heart at home by Healers at Home.
It is beyond control to domesticate the height genes in the body. But it is possible to trigger the height hormones with yoga for height that can eventually lead to desired results. Learn yoga for height at home.
Joint pain is a common phenomenon that is bound to hit every individual at some point in time. But it can be postponed, or the throbbing can be alleviated with the help of yoga for joints pain.
If earthy practices are your thing, you cannot miss out on trying yoga meditation from us. Along with fetching immeasurable tranquility, you can predictably latch on to enhanced levels of concentration.
To reap full-fledged perks from yoga, it is essential to learn from the right and certified yoga instructors that be your guiding light at every turn of your health journey. Healers at Home provides certified yoga instructors at your home.
Pregnancy is a bittersweet period. Though it brings happiness in the form of the baby, it is also accompanied with post-natal depression. Postnatal yoga is one superb approach that can help overweigh the joys.
A weightlifter is known to the unbearable soreness that becomes a barrier for his regimen the next day. Yoga for weight lifter becomes elemental to shoo away the muscle soreness and supplement the overall kinesis of the body.
Weight has now become the determinant of charm quotient in an individual. None the less, it is vital to maintain one’s weight to hedge the potential health hazards. Yoga for weight loss bestows an individual with dual benefits from both worlds!
Running behind unworthy things, individuals have forgotten to prioritize what is precious. To sail the life boat with more of happiness and less of worry in the physical, mental and emotional aspect, yoga for wellness should be used.
A menstrual cycle is like a better half for a woman; they hate the problem they get along! An irregular menstrual cycle has the power to jeopardize a woman’s health. Yoga for menstrual disorders is an excellent rescue.
A body to function in an appropriate manner demands a highly efficient digestive system so that the food intake can be processed appropriately. To avoid any glitches yoga for digestive disorders should be practiced.
In today’s life stress is inescapable due to which individuals have involuntarily signed up for a myriad of ailments like hypertension, diabetes, etc. One can surely learn to deal with it better with yoga for stress management.
For individuals who fancy yoga but fear the intricate twirls, it involves, our yoga for beginners program has got you covered. From basic yoga concepts to complex yoga posture, we’ll teach you from scratch on our at home yoga sessions.
Blood pressure that is commonly triggered by lifestyle habits or stress, can be easily bought under the hood by simply indulging in yoga asanas taught by our top yoga instructors under our yoga for blood pressure.
When women are pregnant, they are bound to experience a pond full of intricacies. To be in no doubts about the mental, physical and emotional health of a mother, it is recommended to embrace prenatal yoga at home by our yoga instructors.
Individuals tend to ignore the health of organs that tend to function on their own. For example, eyes. To not let the vital organs go under-acknowledged and to upkeep their condition, we have introduced eye yoga.
Power yoga is basically a dynamic and brisk approach to the traditional laid back yoga. It is an intense workout comprising of a series of asanas that augment the level of flexibility, balance, and strength in the body along with the sense of peace.
Our stress buster Yoga sessions help you to overcome frustration, anger and depression by improving blood circulation and providing relaxation to body and mind.
As part of our weight loss program, asanas like Surya Namaskar, Trikonasana and others make the body to burn the food as fuel rather than store it as fat.
Practicing asanas for longer periods reinforces power in your core muscles by building muscle strength to provide aesthetic appeal and prevention from diseases.
Practicing different asanas helps to regulate the blood pressure to an optimum level within three months by improving the functioning of neurological organs.
Various asanas keep your joints active and increase blood flow to prevent arthritis and breakdown of the cartilage which can cause inflammation in the joints.
Using a combination of breathing exercises, stretches and twists helps to remove the toxins in the intestine for quick transport of food, healing all bowel syndromes.
Our in-home Yoga sessions help you to enhance mobility and withstand physical stress by keeping your muscles active, giving your joints a greater range of motion.
Helps the body’s lymphatic system to resist infection and dispose toxic waste, conditions the lungs and respiratory tract and lowers the level of stress hormones.
Shreesh Chandra Singh
Yoga teacher in New Delhi
Yoga teacher in Gurgaon
Masters in Yoga
Yoga teacher in Noida
We only provide yoga at home.
Yes, Our first class is free* of cost. Although, if you decide to continue with us, subsequent classes would be chargeable.
Each session goes for minimum 45 minutes to 1 hour.
For more information, refer FAQ
Our monthly Yoga plans provides optimal flexibility. Before taking the package Healers at Home allows you to try out our Yoga service by paying only Rs 100 for a trial class. If you choose any of our packages Rs 100 will be cash back. After the first trial class you will be charged the regular price as per your choice of package. The starting price for Yoga at home is from 5500/- for 3 classes in a week i.e. 12 classes in a month till 8500/- for 24 classes in a month. This package can be shared with 3 of your family members for no added cost. Experience yoga at comfort of your home with our service.
|Sessions per week||Sessions per month||Price|
|Trial Class||-||100 Rupees|
|3 Classes in a week||12 Classes in a month||5500/month|
|4 Classes in a week||16 Classes in a month||6500/month|
|5 Classes in a week||20 Classes in a month||7500/month|
|6 Classes in a week||24 Classes in a month||8500/month|