Corporate Yoga at Noida

Prepare for a healthy life by bringing
yoga to office

How will you avail Corporate Yoga in Noida?

  • Select the time and place you want to avail corporate yoga and book an appointment with Healers at Home.
  • We send background verified yoga tutors to assess the present status of physical and mental health of employees.
  • Based on parameters like job profile, health conditions and physical movement, a personalized corporate yoga plan is devised for the entity
  • On successful analysis, common problems like back pain, shoulder ache,are evacuated with the help of befitting asanas and meditation.

What do you need for Corporate Yoga classes in Noida?

  • Our yoga teachers are competent to teach yoga anywhere. So whether you are an MNC or a 2-seater startup, we have corporate yoga asanas suitable for every space.
  • Mutual efforts by both employers and employees to learn for their own betterment and the ability to adhere to the guidance given by experienced yoga tutors.
  • Willingness and patience to learn and grow with a positive attitude towards adoption of the novel approach.
  • A little expenditure on corporate yoga to regain double the benefits.

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How many times per week should we practice yoga for corporate wellness?

We recommend at least 2 sessions in a week for the first month. Depending upon the response, we advise you to modify the frequency of the weekly sessions.

Are there any guidelines that employees should follow?

Yoga involves a bit of twists and bends. Stay light in stomach. If you do feel hungry 30 minutes before your session, we recommend you to eat something light, such as fruits or yoghurt.

Where can the employees perform yoga?

We only provide yoga for corporates at their workplace or wherever it is feasible for them. Some asanas can be performed sedentarily.

For more information, refer FAQ