Corporate Yoga at New Delhi

Prepare for a healthy life by bringing
yoga to office

How to avail Corporate Yoga in New Delhi?

  • Book an appointment with Healers at Home wherein certified Yoga teachers pay a visit to your office for execution of Yoga.
  • Each employee undergoes a rigorous check up to detect any underlying health conditions and common problems like back pain, neck pain, shoulder aches are visibly corrected with our yoga sessions concocted from a unique amalgamation of stretching, breathing exercises, and meditation
  • Opting for corporate Yoga lets your employee save some time that would otherwise be spent travelling to a remotely located studio.

What do you need for corporate Yoga classes in New Delhi?

  • Any small or medium-sized space. If you don’t have sufficient space, don’t worry corporate Yoga can be performed with minimal conditions and presence of merely a chair and desk.
  • A little willingness to learn with a positive approach towards this new avenue. Starting anything new has its own share of perils but this is one which is bound to give you positive results if you have the will to cling on and the patience to await good results.
  • Equal efforts by both employers and employees in grasping the new lifestyle is most important in this regard.

Customer Testimonials

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Our Healers

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How many times per week should we practice yoga for corporate wellness?

We recommend at least 2 sessions in a week for the first month. Depending upon the response, we advise you to modify the frequency of the weekly sessions.

Are there any guidelines that employees should follow?

Yoga involves a bit of twists and bends. Stay light in stomach. If you do feel hungry 30 minutes before your session, we recommend you to eat something light, such as fruits or yoghurt.

Where can the employees perform yoga?

We only provide yoga for corporates at their workplace or wherever it is feasible for them. Some asanas can be performed sedentarily.

For more information, refer FAQ