Corporate Yoga

Prepare for a healthy life by bringing
yoga to office
Assessing your Condition

Objectively analyzing your pain points.

Structuring a Plan

Framing yoga asanas for corporate wellness after assessing innumerable factors like stress and type of work.

Reviewing Periodically

Monitoring alterations and betterment in employees’ health and amending the plan if required.

Assisting in Postures

Motivating your employees to perform yoga as efficiently as their work.

Demonstrating Asanas

Performing and abetting the employees to perform the asanas precisely.

Educating about Yoga

Educating about various yoga forms along with its perks followed with other handy tips on offline yoga.

Benefits of Corporate Yoga

Reduce Stress

Workplace is loaded with stress of unachieved target and backlogs. Corporate yoga can cut some slack and aid employees overcome stress and frustration by relaxing the mind and body.

Boost productivity

As the stress levels stoop down with office yoga, there is superior concentration and dedication amongst employees. This leads to automatic shoot in employee’s productivity.

No absenteeism

Employees benefit with free yoga sessions and would not prefer missing out due to health issues. Corporates will be profited with lower absenteeism and employees can save on paid leaves.

Refurbish work place to fun place

With radical implementation of calming asanas and similar activities a pinch of fun can be added to the work place with office yoga making it less monotonous and uptight for the employees.

Save on health care cost

Execution of yoga betters an employee’s physical and mental conditions. With corporates bearing their employees’ health care costs; inculcation of corporate yoga can save employer’s capital due to augmented resistance.

Finer bonding

Corporate yoga being performed by all hierarchy of employees allows employees to meet and interact with co-workers and bosses in a relaxed and comforting manner leading to fruitful work relationship.

Healers at Home advantage

Personalized Care

You are guaranteed to receive the special personalized treatment from our expert healers.

Verified Healers

Certified with Bachelor's/ Master's degree from the best universities with 4+ years of experience.

Affordable Services

Save the expenses and time spent on clinic visits and get a better care in the comfort of your home.

Convenient Process

Book appointments over web or call at your preferred time and place with easy payment options.

Our Healers

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How many times per week should we practice yoga for corporate wellness?

We recommend at least 2 sessions in a week for the first month. Depending upon the response, we advise you to modify the frequency of the weekly sessions.

Are there any guidelines that employees should follow?

Yoga involves a bit of twists and bends. Stay light in stomach. If you do feel hungry 30 minutes before your session, we recommend you to eat something light, such as fruits or yoghurt.

Where can the employees perform yoga?

We only provide yoga for corporates at their workplace or wherever it is feasible for them. Some asanas can be performed sedentarily.

For more information, refer FAQ