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Know About the Techniques Used in Manual Therapy

With means of recuperating from an ailment taking steep turns, there’s been great evolution. Thanks to the renaissance even the trickiest disorders are treatable with physiotherapy for paralysis treatment and other complex issues, sometimes even without a surgery and at the convenience of our lovely abodes. One such contributor to the headway is manual therapy. Read below to know about the magical remedy inside out!

What is manual therapy?

Physiotherapy at home is a holistic approach to deal with countless maladies comprising of innumerable therapies such as hot and cold therapy, manual therapy, etc. As the name suggests, manual therapy is rendered by the physical therapist’s ‘manually’ or by using his hands to alleviate the throbbing and better the overall kinesis of the victim. Manual therapy is generally used as a supplementary treatment while abiding by a pain-relieving exercise program.

What are the techniques used in manual therapy?

  • Joint mobilization:

In case of muscle spasms when ice therapy is unable to throw its magic, manual therapy comes to the rescue. Spasm compels a restricted joint movement, and joint mobilization technique is used to loosen up the joint and heighten its range of motion by simply moving the joint at an angle and direction that patient is unable to.


  • Soft tissue mobilization:

Muscle tension is effortlessly reduced by mobilization, but the spasm continues to linger. Under such conditions, soft tissue mobilization aids to move the tissue fluids and breaks up the scared tissue as a result of repetitive stretching and pressure.


  • Strain-Counterstrain:

Strain-counterstrain is a modern knack that lets the patient cope with acute pain. While catering to this cure, the physical therapist will place the stinging organ for a couple of minutes in a position where least pain is experienced by the patient. Post the pause; the patient is slowly brought out of the position so that the body can adapt to normal muscle tension. This technique is highly effective for acute pain bearers as it allows them to be in their most comfortable position.


  • Muscle energy technique:

Muscle energy technique is unique as efforts are taken by both the physical therapist and the patient to complete the remedy successfully. Competent to lengthen shortened muscles and restricted joint movement, the muscle is contracted by the patient while the therapist applies a counterforce on the affected area. This is repeated continuously while extending the joint’s muscle minus the stress.


  • High velocity, low amplitude thrusting:

When there is a problem with joint opening and closing, this method works wonders wherein the joint is taken to nearly the end of its range of motion and thrusting takes place for about 1/8 of an inch towards the end. It imparts more pressure than muscle energy technique but doesn’t bring more pain.


What are the benefits of manual therapy?

  • Augmented muscle flexibility.
  • Effortless muscle relaxation.
  • Breaking up scar tissue.
  • Enhanced joint movement.
  • Decreased chances of future spasms.

Keen on resuming your favorite activity? Get in touch with Healers at Home to understand how manual therapy can get you going!

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