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Is Yoga the reason behind Virat’s 21st Test century?

Virat Kohli is one of the most athletic sportspersons today and people all over the world want to know the secret behind the physique of this great athlete. Virat Kohli shares one of his secrets to attaining a competitive physique as well as spirit by performing yoga. He mentions that the discipline that yoga instils in one’s life is unparalleled.

He also mentions that yoga helped him become more confident when representing the nation in international sporting events.

Here’s Virat Kohli’s message that he wishes to share with us – Yoga is a wonderful discipline. It made me feel confident and competitive. Practice yoga, it will make you feel relaxed and free yet active and energetic.

[Video Source: Ministry of Ayush, Government of India]

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