Diabetes is a metabolic issue that happens when glucose content in your body is too high (hyperglycemia). Glucose is the thing that the body utilizes for vitality, and the pancreas delivers a hormone called insulin that helps change over the glucose from the sustenance you eat into vitality. At the point when the body does not create enough insulin – or does not deliver any whatsoever – the glucose does not achieve your cells to be utilized for vitality.
Symptoms of diabetes:
Some common distinguishable symptoms accompanying Diabetes are listed as under:
- Excessive thirst and hunger
- Frequent urination
- Weight loss or gain, Fatigue
- Blurred vision
- Slow-healing wounds
- Skin infections,
- Darkening of skin in areas of body creases (Acanthosisnigricans)
- Breath odor that is fruity, sweet
- Tingling or numbness in the hands or feet
- Kidney disease is another complication of type 1 diabetes, and type 2, that affect women more strongly than men.
- Depression is twice as common in women with diabetes as in men with diabetes.
- Women with diabetes are more prone to poor blood sugar control (which can lead to hyperglycemia and hypoglycemia), obesity, high blood pressure, and high cholesterol than men with diabetes.
- In women with diabetes, the HDL cholesterol levels drop, this results in greater heart disease risk.
- Women with diabetes have less estrogen and lower levels of estrogen are associated with kidney disease.
- Women with diabetes may be less receptive to health care services, particularly for heart disease and heart disease risk factors.
- Women with diabetes often have polycystic ovary syndrome (PCOS), which is a risk factor for diabetes, and can result in fertility problems.
Treatment of Diabetes:
Endocrinologists are specialists in endocrine disorders such as diabetes and as such, manage many patients with diabetes. Primary care for diabetes can be encompassed within yoga at home for beginners:
- Controlling blood sugar (glucose) levels is the major goal of diabetes treatment, in order to prevent complications of the disease.
- Type-1 diabetes is managed with insulin as well as dietary changes and exercise.
- Type-2 diabetes may be managed with non-insulin medications, insulin, weight reduction, or dietary changes.
- The choice of medications for type-2 diabetes is individualized, taking into account; the effectiveness and side effect profile of each medication,the patient’s underlying health status,any medication compliance issues, andcost to the patient or health-care system.
- Medications for type 2 diabetes can work in different ways to reduce blood glucose levels. They may increase insulin sensitivity, increase glucose excretion, decrease absorption of carbohydrates from the digestive tract, orwork through other mechanisms.
Yoga: The Guiding light : Some exercises ensuring yoga for beginners are mentioned as under:
1. Vrikshasana Benefit: Helps stimulate the hormonal secretion of the pancreas.
2. Dhanurasana (Bow pose) Benefit: Improves the functioning of pancreas and intestines, thus helping in controlling blood sugar levels. Organs like liver, pancreas and enzyme producing organs will function actively by practicing this asana.
3. Halasana (Plough Pose) Benefit: It stimulates the pancreas, spleen and activates immune system by massaging all the internal organs including pancreas. It improves kidney and liver functioning and strengthens the abdominal muscles. It also helps rejuvinate the mind.4. ArdhaMatsyendrasana (Half Twist Pose) Benefit:This asana massages the kidneys, pancreas, small intestines, gall bladder and liver, helping to stimulate digestion and squeeze out toxins, useful for diabetics, with concentration on the pancreas and increases the elasticity of the spine, tones the spinal nerves.