How Yoga Can Cure Cervical Spondylosis

Cervical spondylosis is a condition of health which arises when the muscles in the neck and back are stiff; also bones and cartilages get degenerated leading to chronic pain causing hurdles in general day to day activities. Cervical spondylosis is an extremely common occurring that affects more than 85% of people above the age of 60. Working long hours on…